Premier Yoga Instruction for the Individual and Company
Presidio Class Tu Th 9-10am
Sydney's public classes are Tuesdays and Thursdays 9am-9:50am and are held inside A Body of Work building located in the presidio at 569 Ruger Street, SF CA 94129. The cost is $40 per class. Class size is limited to ensure more personalized attention. Please text 415-225-9917 if you plan to come.
Sydney's public and private classes combine positive affirmations and dynamic movement to create an innovative and exciting style that makes for a truly invigorating and challenging workout.
Sydney Mannion is a certified yoga and Pilates fitness instructor based in San Francisco. She offers corporate classes and retreats, in-home private sessions, Skype sessions, and teen classes.
Sydney specializes in:
- Corporate Classes, Seminars & Retreats
- Private Yoga & Pilates Sessions
- Stress Reduction & Relaxation
- Weight Management & Body Image
- Addiction & Disorder Recovery
- Nutritional Counseling
- Visualization & Affirmations
- Teen Yoga & Self-Esteem Programs
- Special Events & Parties
Corporate classes are ideal for organizations seeking to build teamwork and promote healthy work environments. It's fun, challenging, and hugely rewarding.