We live in a vibrational universe, and the Law of Attraction causes you to attract what you give out. You rendevouz with circumstances and people who are sending out the same vibration as you. How do you know what vibrational level you’re on? When you are feeling good, you’re vibrating at a higher level then you are when you’re feeling bad. Why is it important to raise our vibrational energy? Because feeling good attracts more good and allows you to open the doors to receiving all that you are wanting. When you feel bad, you are causing resistance and making it difficult for your desires to manifest into your experience.
The universe does not respond to your words or actions, it responds to your vibration. You don’t have to speak any words about what you want. The universe will still know exactly what you are wanting through your feelings. And it will deliver…but you won’t attain it in your reality until you become a vibrational match to your desires. That means, you have to find a way to feel good and feel that what you desire is already coming into your experience. You’ve got to stop thinking about what you don’t want, what's bothering you, or why you don’t have what you want. Instead, think only about what you want, what you like, and what it will feel like to have what you desire. Then, what you want can come because that’s what you’re focused upon, and therefore you’re a vibrational match to it. Don’t worry about what is “true” now because the “truth” will shift when you shift your vibration.
Your vibration will naturally rise as you release resistance. Breathing releases resistance. Yoga releases resistance. Any form of relaxation will release resistance because it slows down your thoughts and allows you to stop thinking about whatever might be bothering you for a little while. You’re in the moment and not worrying about the future or thinking about the past. It’s worrying and criticizing yourself and others that causes you to create resistance and lowers your vibration.
Words can raise your vibration. Saying positive words to yourself helps to put your mind in a more positive state, raises your energy, and shifts your thoughts to a higher level. Choose words that feel good as you say them, and say them over and over. Words like love, clarity, joy, prosperity, ease, rejuvenation, relaxation, allow, abundance, harmony, vitality have an uplifting affect.
So...raising your vibration is quite simple. Feel good. Say positive, uplifting words to yourself. Look for things around you to appreciate. Focus on all the good things in your life. Notice the beauty in nature. Breathe. Keep your mind focused on what you want, not on what you don’t (yet) have. And let it come to you!
Affirmations for raising your vibrational energy:
“I am releasing resistance and allowing my vibration to naturally rise so that I am vibrating on a higher level.”
“I am focusing only on what I want and what I like so that I attract only what I desire into my experience.”
“I am enjoying attracting people, circumstances, and events that are also on a high vibrational level.”
“I love understanding that I live in a vibrational universe and that I have complete control over my point of attraction."
In love and light,